My Ethos

‘The Culinary Celt’ is a business deeply driven by a deep passion for nature, the environment and a profound respect for our natural food sources. As a marketing specialist, author and Irish Food Advocate, I help businesses in the agri and food sectors to innovate, grow sustainably and connect with conscious consumers.

Creator of the Celt Mindful Eating Model my debut book, ‘Eat With The Seasons’ reconnects consumers with food through seasonal eating, mindful choices and sustainable practices and my peer-reviewed writing contributions, spanning sustainability, wellbeing, mental health and workplace connectivity are designed to educate and inspire others to enjoy food in practical, sustainable ways.

With over two decades of experience in the advertising industry, my expertise lies in harnessing the power of words and marketing to provide valuable resources for those seeking to transform their overall wellbeing through mindful food choices, transparency and authentic consumption behaviours.

My seasonal range of educational talks, corporate webinars, workshops and mindful eating retreats offer transformative pathways for participants to bring better balance and joy into their relationship with food.

~ ‘The Culinary Celt’ is a holistic approach to living and consuming, that nurtures personal wellbeing and environmental sustainability …making every bite a step towards a better world!

My Food Philosophy

I am not someone that advocates a particular type of diet. I prefer to explore our wealth of natural food sources, whilst also appreciate that everyone has differing requirements when it comes to food depending on their lifestyles. However, I try to avoid processed foods as much as possible, eat with the seasons and buy from local producers. I believe our bodies function best when we eat seasonal, local produce, as there the constant interaction between body and the earth is critically important of our overall health and wellbeing.