My Ethos

‘The Culinary Celt’, born in 2018, is a business deeply rooted in my passion for nature, the environment and a profound respect for our natural food sources. As an Irish Food Advocate and a published author specialising in wellbeing and sustainability, my core mission revolves around amplifying the voices of local food producers and actively educating consumers about embracing mindful food-related lifestyles that work in harmony with our natural environment.

My debut book, ‘Eat With The Seasons’, and extensive body of published peer-reviewed writing contributions, spanning sustainability, wellbeing, mental health, plastic pollution and workplace connectivity are designed to educate and inspire others to enjoy food in practical, sustainable ways.

With over 23 years of experience in the media industry, my expertise lies in harnessing the power of words and marketing to provide valuable resources for individuals seeking to transform their overall wellbeing through mindful food choices, transparency and authentic consumption behaviours.

My comprehensive range of educational talks, corporate webinars, workshops and mindful eating retreats offer clear educational pathways for participants to bring better balance and joy into their relationship with food.

~ ‘The Culinary Celt’ is a holistic approach to living and consuming, that nurtures both personal wellbeing and environmental sustainability.

My Food Philosophy

I am not someone that advocates a particular type of diet. I prefer to explore our wealth of natural food sources, whilst also appreciate that everyone has differing requirements when it comes to food depending on their lifestyles. However, I try to avoid processed goods as much as possible, eat with the seasons and buy from local producers. I believe that our bodies function best if the food we eat comes from the locality that we live in, as there is a constant interaction between body and the earth that is very important of our overall health and wellbeing.